Vegan Dessert – Papaya Mousse Recipe | Yummly

Vegan Dessert – Papaya Mousse

FARM ON PLATE(2)
Rahul K.: "Incredible! Super smooth and filling! I used Popp…" Read More
6Ingredients
20Minutes
90Calories
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Ingredients

US|METRIC
  • 2 papayas (small ripe, – peeled and sliced, seeds removed)
  • 15 cashew nuts (– soaked in hot water for 15 minutes or soaked overnight & drained)
  • 1 tablespoon chia seeds
  • 4 fresh dates (– pitted)
  • 1/4 teaspoon ground cardamom
  • 1 pinch salt
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    NutritionView More

    90Calories
    Sodium3% DV80mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium460mg13%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A35%
    Vitamin C160%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Rahul K. 2 months ago
    Incredible! Super smooth and filling! I used Poppy seeds instead of chia, and added coconut butter. Amazing!
    J 3 months ago
    Turned out great! I would only say that I needed some more sugar, but that’s just my preference

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