Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Adelar Pesqueira: "added a full cup of dates and half a teaspoon of…" Read More
10Ingredients
70Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup brown rice flour (plus extra for pressing out the crust)
- 1/2 cup pitted dates (chopped)
- 1/4 cup pecan (pieces)
- 1/4 cup cashew butter (no-salt-added)
- 3/4 cup pitted dates (soaked in warm water for 10 minutes to soften)
- 15 oz. pumpkin purée
- 2 Tbsp. salt (added cashew butter)
- 3/4 cup almondmilk (unsweetened plain)
- 1/4 tsp. ground nutmeg
- 3 Tbsp. flaxseed meal
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1960mg82% |
Potassium390mg11% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars18g |
Vitamin A170% |
Vitamin C6% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes