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Ingredients
US|METRIC
10 SERVINGS
- 250 grams medjool dates
- 1/2 Orange (zest only)
- 2 tsp. cinnamon
- 1 tsp. vanilla extract
- 2 Tbsp. natural peanut butter
- 80 grams pumpkin seeds
- 50 grams walnut pieces
- 150 grams flax seeds (whole)
- 100 grams oats (large)
- 25 grams chia seeds
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium480mg14% |
Protein9g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber9g36% |
Sugars17g |
Vitamin A2% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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