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Vegan Curry-Spiced Sweet Potato & Wild Rice Burgers
AMBITIOUS KITCHEN15Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 sweet potato (large)
- 1/2 cup rice blend (uncooked wild)
- 15 oz. chickpeas (rinsed and drained)
- 1 tsp. curry powder
- 1 1/2 tsp. cumin
- 1/4 tsp. garlic powder
- pepper
- salt
- 1/2 cup breadcrumbs (OR oat flour)
- 1/3 cup dried cranberries
- 2 tsp. coconut oil (for cooking)
- 1/4 cup finely chopped pecans (optional)
- avocado
- red onion
- arugula
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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