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17Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (very finely chopped)
- 1 cup shredded carrots
- 15 oz. chickpeas (rinsed and drained)
- 1/2 cup toasted sliced almonds (can also use chopped roasted almonds)
- 1/2 cup dried cranberries
- 1 bunch green onions (chopped)
- 3/4 cup chopped fresh cilantro
- 1/4 cup Tahini
- 1/2 lemon (large, juiced)
- 5 Tbsp. warm water (to thin dressing)
- 1 clove garlic (finely minced)
- 2 tsp. pure maple syrup (to sweeten)
- 1 tsp. yellow curry powder
- 1/2 Tbsp. ginger (freshly grated)
- 1/2 tsp. ground turmeric
- 1/2 tsp. salt
- freshly ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium1020mg29% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C260% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kate Paullin 5 years ago
I didn’t have craisins so I used golden raisins, which I sautéed with raw almonds and olive oil.
I roasted the chickpeas with a little olive oil, but next time I’m also going to add turmeric and other spices for the roasting.
I also steamed the broccoli and carrots with a little water for a minute or two, just so they were lightly cooked instead of raw. Next time I’m going to roast them with the chickpeas.
It’s a little bland but I’m hoping the flavors will pick up as it marinates this week. I might have not added enough salt for my tastes as well (I don’t measure salt when I cook).