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Vegan Cuban Black Beans
CANADIAN COOKING ADVENTURES15Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 540 mL black beans (2/3 cup dry =)
- green pepper (chopped into fours)
- 1/2 onion (chopped into fours)
- 2 chipotles in adobo sauce (adobo)
- 5 cloves garlic
- 1 lime
- 1 tsp. garlic powder
- 1 tsp. cumin
- 1 tsp. salt
- 1 tsp. black pepper
- avocado (chopped finely)
- tomato (chopped finely Garden)
- 1 Tbsp. cilantro
- 2 cups white rice (optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium720mg21% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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