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11Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 3/4 cup red onion (diced)
- 2 garlic cloves (small, minced)
- 2 tsp. dried oregano
- 1 tsp. dried basil
- 28 oz. diced tomatoes (no added salt)
- 1/2 cup vegetable broth (homemade is best!)
- 1/4 tsp. red pepper flakes
- salt
- pepper
- 5 zucchinis (large, spiralized)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium1640mg47% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A45% |
| Vitamin C240% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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