Vegan Creamy Potato Casserole

BLISSFUL BASIL
11Ingredients
70Minutes
190Calories

Ingredients

US|METRIC
  • 3 pounds russet potatoes (about 12 small to medium potatoes, peeled)
  • 4 cups cauliflower florets (fresh or frozen, steamed or boiled until fork-tender)
  • 1 1/2 cups filtered water
  • 1 cup raw cashews (soaked for two hours if not using a high-speed blender*)
  • 1/2 cup nutritional yeast flakes
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 3 cloves garlic (peeled)
  • 2 1/2 teaspoons sea salt (or to taste)
  • freshly ground black pepper
  • 2 tablespoons fresh rosemary (chopped, to taste)
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    NutritionView More

    190Calories
    Sodium21% DV510mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium670mg19%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A0%
    Vitamin C40%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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