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7Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. rapeseed oil (cold pressed)
- 4 portobello mushrooms (large)
- 2 cloves garlic (crushed)
- 200 mL yoghurt (Alpro soya, plain)
- 1 handful dried porcini mushrooms
- 3 fresh basil leaves
- black pepper (a good grinding of)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium30mg1% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
George P 5 years ago
Very good! I used greek yogurt instead with a splash of milk and soy sauce. It leaves a light sour flavour. I love the mushrooms!