Vegan Creamy Kale + Mushroom Pasta Recipe | Yummly

Vegan Creamy Kale + Mushroom Pasta

MIND BODY SOUL FOOD
12Ingredients
23Minutes
640Calories

Ingredients

US|METRIC
  • 16 ounces pasta (or 3/4 box/bag of pasta)
  • 4 cups mushrooms (sliced, 1 package)
  • 3 cups kale (sliced)
  • 4 garlic cloves (chopped)
  • 1/2 onion (chopped)
  • 2 1/2 tablespoons olive oil
  • 2 cups vegetable broth
  • 2 cups milk (nondairy plain)
  • 1/2 teaspoon Italian herbs
  • salt
  • pepper
  • nutritional yeast (optional:, to taste, this changes the flavor)
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    NutritionView More

    640Calories
    Sodium33% DV780mg
    Fat22% DV14g
    Protein49% DV25g
    Carbs34% DV103g
    Fiber24% DV6g
    Calories640Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium780mg33%
    Potassium1010mg29%
    Protein25g49%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A90%
    Vitamin C60%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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