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Ingredients
US|METRIC
4 SERVINGS
- 250 grams couscous
- 250 mL vegetable stock
- 2 Tbsp. vegetable oil
- 1 turnip
- 1 carrot
- salt (to taste)
- pepper (freshly ground, to taste)
- 1 tsp. lemon zest
- 1 tsp. turmeric
- 1 tsp. cumin seeds
- 1 pinch coriander
- 2 Tbsp. tahini
- 3 Tbsp. flour
- 2 cucumber
- lentil (sprout 150 g)
- 30 mL white wine vinegar
- salt
- pepper (freshly ground)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium690mg29% |
| Potassium1020mg29% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber23g92% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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