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Vegan Coconut Waffles (for Mama + Babe)
THE PIG AND QUILL20Ingredients
25Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup AP flour
- 1/4 cup coconut flour
- 1 Tbsp. coconut sugar
- 2 tsp. baking powder
- 1 dash salt
- 1 1/4 cups almond (soy or other non-dairy milk)
- 1 Tbsp. avocado (or other light oil)
- 1 tsp. vanilla
- 2 Tbsp. seed (super, blend, such as Nutiva or Trader Joe's)
- nonstick cooking spray (or oil for waffle iron)
- maple syrup (optional)
- sliced almonds (optional)
- berries (optional)
- 1 1/2 cups almond milk
- 6 Tbsp. chia seeds
- 2 Tbsp. maple syrup
- 1 tsp. vanilla
- 1/2 tsp. salt
- fruit (optional)
- maple syrup (optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium690mg20% |
| Protein17g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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