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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (large)
- 6 garlic cloves
- 1 piece ginger
- 2 Tbsp. virgin coconut oil
- 5 tsp. curry powder
- 1/2 tsp. cayenne pepper
- 13.5 oz. unsweetened coconut milk
- 1 cup red lentils (split)
- 1/2 cup unsweetened shredded coconut
- 2 tsp. kosher salt (plus more)
- 10 oz. frozen spinach (thawed)
- 15 oz. crushed tomatoes
- whole milk yogurt (Plain, for serving; optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium710mg20% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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