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Vegan Coconut Cream Pie (Gluten Free)
WILL FROLIC FOR FOOD13Ingredients
9Hours
440Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup nutmeats (roasted unsalted pistachio)
- 1/4 cup coconut chips (or flakes)
- 2 cups gluten-free rolled oats
- 1/4 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1 pinch sea salt
- 1 1/2 cups cashews
- water
- 2 cups coconut cream (skimmed from the top of 2 13.5 oz cans chilled coconut milk)
- 12 medjool dates (fresh, pitted, depending on preferred sweetness)
- 1 Tbsp. pure vanilla extract
- 1 Tbsp. coconut oil (melted)
- coconut chips (toasted)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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