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Vegan Chocolate Mousse (3 ingredients)
NADIAS HEALTHY KITCHEN4Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams silken tofu (soft)
- 100 grams dark chocolate (– I used Lindt 70%, melted)
- 2 Tbsp. maple syrup (– or you can use any other liquid sweetener)
- 1 pinch salt (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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