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Ingredients
US|METRIC
1 SERVINGS
- 1/2 pkg. silken tofu
- 1/8 cup cocoa powder
- 1/2 frozen banana
- 1/4 cup fresh raspberries
- 2 cups spinach
- 1 Tbsp. flaxmeal
- 1 cup vanilla soy milk
- 3 ice cubes
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1060mg30% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber16g64% |
| Sugars19g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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