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Vegan Chocolate Chip Pear Streusel Mug Cake {Paleo + Gluten-Free!}
ATHLETIC AVOCADO12Ingredients
60Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 1/2 Tbsp. almond flour
- 1/4 tsp. baking powder
- 1 dash cinnamon
- 1 Flax egg (can use real egg if not vegan)
- 1 Tbsp. maple syrup
- 3 Tbsp. pear (chopped)
- 1 Tbsp. chocolate chips
- streusel topping
- 2 Tbsp. sliced almonds
- 1/2 Tbsp. coconut sugar
- 1/8 tsp. cinnamon
- 1/2 tsp. coconut oil (melted)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium75mg3% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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