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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steamed cauliflower (mashed)
- 1 Tbsp. lemon juice
- 1/4 cup coconut oil (melted)
- 1/2 cup avocado (mashed)
- 1/4 cup maple syrup
- 1/2 cup cocoa (or raw cacao, sifted)
- 1/4 tsp. sea salt (flakey)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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