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Vegan Chocolate Banana Breakfast Quinoa with Chocolate Soy Milk
THE SPRUCE EATS7Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup quinoa
- 1 cup water
- 2/3 cup chocolate soy milk
- 1 Tbsp. cocoa powder
- 1 Tbsp. maple syrup (or another sweetener: try agave nectar or brown rice syrup)
- 1 banana (sliced or mashed)
- kosher salt (or Dash sea)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium630mg18% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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