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Vegan Chipotle Seitan and Cheese Tamale Skillet Pie
THE CURIOUS CHICKPEA14Ingredients
2Hours
570Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 1/2 cups masa harina (para tamales)
- 3 cups vegetable broth
- 1/4 cup vegan butter
- 1/4 cup vegetable shortening
- 1 1/2 tsp. salt
- 2 tsp. baking powder
- 1 Tbsp. oil
- 1 yellow onion (medium, finely diced)
- 16 oz. seitan (ground*)
- 2 Tbsp. chipotles in adobo (~3-4, seeded and minced)
- 3 Tbsp. adobo sauce (from the can of chipotles)
- 1/2 tsp. salt
- 1/4 cup water
- 10 oz. pepper jack (style vegan cheese, store bought or homemade)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat0.5g |
| Cholesterol30mg10% |
| Sodium2860mg119% |
| Potassium250mg7% |
| Protein50g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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