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21Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash
- 1 onion (Large, or 2 small ones)
- 2 peppers (we used 1 red & 1 orange)
- 5 garlic cloves (keep whole with skin on)
- 1 tsp. dried oregano
- 3/4 sprig fresh thyme (use dried if you don't have it)
- 3 Tbsp. olive oil
- 800 grams chopped tomatoes
- 2 tsp. chilli paste (Gran Luchito Smoked)
- 400 grams chickpeas
- 400 grams kidney beans
- 100 mL vegetable stock
- 1 bunch fresh cilantro
- rice (we used basmati & wild)
- 1 avocado (Ripe)
- 1/2 lime
- chopped cilantro
- 1/4 red onion (optional)
- vegan sour cream
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium2060mg59% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A400% |
| Vitamin C210% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Nick Squier 2 years ago
"I find your lack of seasoning disturbing". what kind of chili recipe doesnt call for cumin or chili powder? do yourself a favor and throw your whole seasoning cabinet at this dish, you cant really go wrong
Luciana Ramos 3 years ago
Easy and delicious even my 4 years old enjoyed it 😉 Will definitely repeat it!