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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 2 sweet potatoes (peeled and cut into medium chunks)
- 2 tsp. smoked paprika
- 2 tsp. ground cumin
- 1 onion (chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 2 carrots (peeled and chopped Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
- 2 celery sticks (chopped)
- 2 garlic cloves (crushed)
- 2 tsp. chilli powder (depending on how hot you like it)
- 1 tsp. oregano (dried oregano, or-ee-gar-noClosely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…)
- 1 Tbsp. tomato purée
- 1 red pepper (cut into chunks)
- 400 grams chopped tomatoes (cans)
- 400 grams black beans (drained)
- 400 grams kidney beans (drained Kidney beans kid-nee beenzNative to the Americas, kidney beans are so called because of their shape and come in very…)
- lime wedges
- guacamole
- coriander
- rice
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium1400mg40% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A350% |
| Vitamin C180% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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