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16Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. coconut oil
- 1 yellow onion (or medium sized white, diced)
- 3 large garlic cloves (minced)
- 3 Tbsp. curry powder
- 1 tsp. all-spice (powder)
- 1 tsp. nutmeg (powder)
- 1 smoked paprika
- 1 tsp. dried thyme
- 1 tsp. cumin powder
- 1 tsp. cayenne pepper
- 1/2 tsp. black pepper
- salt (tot taste)
- 2 small potatoes (cubed)
- 28 oz. chickpeas (drained an rinsed)
- 14 oz. diced tomatoes (canned)
- 2 cups vegetable broth
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium730mg21% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Shancat 5 years ago
Delicious recipe. We also omitted the cayenne and my 10month old gobbled it up! We preboiled the potatoes for 10mins to ensure that everything was soft and ready in time. Great recipe thanks!
Dana George 6 years ago
Delicious 😋
My modifications: 1 tbsp of tumeric, 1/4 tsp of black pepper and NO cayenne.
I tried it with cayenne the first time and it was way too spicy! almost couldnt enjoy it.