Vegan Chickpea Tuna Salad Recipe | Yummly

Vegan Chickpea Tuna Salad

PEACEFUL DUMPLING
13Ingredients
40Minutes
300Calories

Ingredients

US|METRIC
  • 1 1/2 cups garbanzos (cooked, or 1 can drained and rinsed)
  • 1/2 red onion (small, diced)
  • 2 stalks celery (diced)
  • 1 carrot (medium, diced or shredded)
  • 1 tablespoon capers (drained)
  • 1 teaspoon dried dill
  • 3 tablespoons vegan mayo
  • 1/2 tablespoon dijon
  • 1/2 tablespoon apple cider vinegar
  • 1/2 teaspoon kelp powder
  • 1 teaspoon dulse flakes
  • pepper
  • sea salt
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    NutritionView More

    300Calories
    Sodium13% DV320mg
    Fat7% DV4.5g
    Protein29% DV15g
    Carbs17% DV51g
    Fiber56% DV14g
    Calories300Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium780mg22%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber14g56%
    Sugars10g20%
    Vitamin A50%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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