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Ingredients
US|METRIC
8 SERVINGS
- canola oil (or cooking spray)
- 5/16 cup milk (non-dairy)
- 1/2 tsp. apple cider vinegar
- 1 Tbsp. cornstarch
- 5/16 cup flour
- 1/4 cup breadcrumbs
- 1 tsp. garlic powder
- 1/4 tsp. smoked paprika
- 1/2 tsp. oregano
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 16 oz. seitan (Chicken-style)
- 1 Tbsp. canola oil
- 8 strips vegan bacon
- 2 1/2 cups flour
- 1/2 cup oats
- 1 Tbsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 2 tsp. lemon juice (or apple cider vinegar)
- 2 cups milk (non-dairy)
- 1/4 cup maple syrup
- 2 Tbsp. canola oil
- 2 tsp. vegan butter (or oil, optional)
- vegan margarine
- maple syrup
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium490mg20% |
| Potassium340mg10% |
| Protein52g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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