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18Ingredients
45Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vital wheat gluten
- 2 Tbsp. nutritional yeast
- 2 tsp. onion powder
- 2 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. black pepper
- 1 Tbsp. soy sauce
- 3/4 cup vegetable broth
- 3/4 cup flour
- 2 tsp. oregano
- 2 tsp. garlic powder
- 1 tsp. black pepper
- 3/4 cup almond milk (or other non-dairy milk)
- 1 cup Italian seasoned breadcrumbs (plus extra if needed)
- 1 cup vegetable oil
- 3/4 cup lemon juice
- 1/3 cup olive oil
- 1/3 cup vegan Parmesan cheese
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat680 |
% DAILY VALUE |
Total Fat76g117% |
Saturated Fat7g35% |
Trans Fat1.5g |
Cholesterol0mg0% |
Sodium1560mg65% |
Potassium370mg11% |
Protein34g |
Calories from Fat680 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A8% |
Vitamin C45% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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