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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet puff pastry (vegan-friendly, such as Pepperidge Farm, defrosted)
- 2 cups sliced mushrooms
- 1 yellow onion (or medium white, diced)
- 3 stalks celery (diced)
- 3 cloves garlic (minced)
- 16 oz. frozen mixed vegetables
- 10.5 oz. chicken (vegan, style strips, such as Gardein, Beyond Meat or Morning Star)
- 1/4 cup vegan butter (or olive oil)
- 1/3 cup all purpose flour
- 1 cup vegetable broth (preferably chicken-style, such as No Chicken Better than Bouillon)
- 1 cup milk (unsweetened plain plant)
- 1 tsp. spice (poultry, optional, or any herbs you like)
- salt
- pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium750mg31% |
| Potassium830mg24% |
| Protein28g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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