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Ingredients
US|METRIC
2 SERVINGS
- 1 bulb garlic
- 1 tsp. olive oil (for roasting garlic)
- 1 pinch sea salt (& ground pepper)
- 3/4 cup firm tofu (or cubed medium)
- 3/4 cup water
- 2 Tbsp. olive oil
- 1 pitted Medjool date
- 3 Tbsp. lemon juice
- 1 tsp. lemon zest
- 3 1/2 Tbsp. nutritional yeast
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. Dijon mustard
- 1 tsp. sea salt
- 1 tsp ground pepper
- 1/2 firm tofu (brick of)
- 1/4 cup tamari (can sub soy sauce or bragg's aminos)
- 1/4 cup water
- 2 Tbsp. liquid smoke
- 2 Tbsp. maple syrup
- 1 1/2 tsp. smoked paprika
- 4 cups romaine lettuce (roughly chopped)
- 1/4 cup red onion (thinly sliced)
- 2 chicken breasts (vegan, we used PC Blue Menu vegetarian chicken breasts*)
- 2 tsp. vegetable oil (for frying)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium3650mg152% |
| Potassium1790mg51% |
| Protein80g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium90% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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