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Vegan Chia Seed Maple Banana Bread
ORCHIDS AND SWEET TEA13Ingredients
70Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (ripe organic, smashed)
- 1 3/4 cups flour (organic all-purpose baking, I use Bob's Red Mills; See Notes for GF version!)
- 1/2 cup brown sugar (organic, I use Sugar in the Raw brand; vegan-approved!)
- 1/2 cup chia seeds (+ 2 Tbsps for top, I use Navitas Organics; See Notes!)
- 1 Tbsp. ground cinnamon
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1 pinch sea salt
- 1/2 cup almond milk (You can use your favorite plant-based milk!)
- 1/4 cup vegetable oil (See Notes!)
- 1/4 cup pure maple syrup (See Notes!)
- 1 banana (medium organic, sliced)
- 3 Tbsp. pure maple syrup (for garnish, optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol |
| Sodium250mg10% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber10g40% |
| Sugars57g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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