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Vegan Chia Seed Maple Banana Bread

ORCHIDS AND SWEET TEA
13Ingredients
70Minutes
730Calories
Read Directions

Ingredients

US|METRIC
  • 4 bananas (ripe organic, smashed)
  • 1 3/4 cups flour (organic all-purpose baking, I use Bob's Red Mills; See Notes for GF version!)
  • 1/2 cup brown sugar (organic, I use Sugar in the Raw brand; vegan-approved!)
  • 1/2 cup chia seeds (+ 2 Tbsps for top, I use Navitas Organics; See Notes!)
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 pinch sea salt
  • 1/2 cup almond milk (You can use your favorite plant-based milk!)
  • 1/4 cup vegetable oil (See Notes!)
  • 1/4 cup pure maple syrup (See Notes!)
  • 1 banana (medium organic, sliced)
  • 3 tablespoons pure maple syrup (for garnish)
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    NutritionView More

    730Calories
    Sodium10% DV250mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs41% DV124g
    Fiber40% DV10g
    Calories730Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol
    Sodium250mg10%
    Potassium820mg23%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate124g41%
    Dietary Fiber10g40%
    Sugars57g114%
    Vitamin A4%
    Vitamin C25%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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