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Devi Johnson: "Very delicious! I have made this recipe three tim…" Read More
13Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegan butter (or olive/coconut/canola oil)
- 1/2 cup red onion (1/2 small, chopped)
- 1 celery (chopped)
- 1/2 cup carrot (1 small, peeled and chopped)
- 2 cloves garlic (minced)
- 2 cups asparagus (chopped)
- 3 cups potato (1/2 1.5lb bag The Little, Company's Blushing Belles)
- 1/4 tsp. salt
- 1/2 Tbsp. flour
- 3 cups vegetable broth
- 1/16 cup vegan cheddar cheese
- 2 Tbsp. nutritional yeast
- 1 cup almond milk (unsweetened)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium860mg25% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Devi Johnson 6 years ago
Very delicious! I have made this recipe three times in one week!! My kids and I really love how it taste. Thank you for sharing this recipe.