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Vegan Cheese Sauce [Nut-Free, Oil-Free, Gluten-Free, Soy-Free]
WATCH LEARN EAT10Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup pumpkin seeds (pepitas)
- 1 3/4 cups Yukon Gold potatoes (peeled and chopped into small chunks)
- 1 cup carrots (peeled and chopped into small chunks)
- 1/2 cup filtered water
- 1/2 cup nutritional yeast
- 2 tsp. lemon juice (freshly squeezed)
- 2 tsp. kosher salt
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/8 tsp. turmeric
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1240mg52% |
Potassium660mg19% |
Protein14g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber10g40% |
Sugars2g |
Vitamin A90% |
Vitamin C15% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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