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Vegan Cheddar Dip with Coconut Bacon and Kale
ZEN AND ZAATAR21Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. oil (vegetable or olive is fine)
- 2 cups coconut (unsweetened, flake)
- 1 1/2 Tbsp. tamari (or soy sauce if not GF)
- 2 tsp. liquid smoke
- 1 Tbsp. maple syrup
- 1 small onion (finely diced)
- 3 cloves garlic (whole)
- 3 cups kale leaves
- 2 Tbsp. olive oil (divided)
- 1/2 cup raw cashews (soaked for 20 mins in hot water)
- 1 cup almond milk
- 2 Tbsp. apple cider vinegar
- 1/4 cup nutritional yeast
- 1 tsp. sea salt
- 1/4 tsp. chili flakes
- 2 tsp. Dijon mustard
- 2 Tbsp. tapioca starch
- 14 oz. tofu (silken or regular will both work, silken makes it creamier)
- 1 Tbsp. white miso (optional)
- 1/4 cup sundried tomatoes
- 1/2 tsp. smoked paprika
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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