Vegan Cauliflower Colcannon

KARA LYDON
11Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 1 head cauliflower (separated into florets)
  • 1/3 cup almond milk
  • 4 tablespoons buttery spread (vegan, divided)
  • 1 tablespoon olive oil
  • 1 leek (trimmed, washed, and sliced)
  • 1 clove garlic (minced)
  • 1 bunch kale (cut into small pieces)
  • 1/3 cup water
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    170Calories
    Sodium7% DV170mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium170mg7%
    Potassium680mg19%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A240%
    Vitamin C230%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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