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Vegan Cashew Milk–Braised Green Plantains
SERIOUS EATS14Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 green plantains (large unripe, 2.2 pounds; 1kg)
- kosher salt
- 1/3 cup raw cashews (1.8 ounces; 50g)
- 4 scallions (2 ounces; 60g, cut into 1-inch pieces)
- 1/2 bunch cilantro (2 ounces; 60g, roughly chopped)
- 2 Tbsp. vegetable oil (1 ounce; 30g)
- 3 cloves garlic (0.5 ounce; 15g, sliced)
- 1 1/2 fresh turmeric (–inch piece, 1 ounce; 30g, cut into 1/8-inch matchsticks)
- 1 1/2 fresh ginger (–inch piece, 1 ounce; 30g, cut into 1/8-inch matchsticks)
- 2 tsp. ground cumin
- 1/2 tsp. freshly ground black pepper
- 1 tsp. sugar
- 2 Tbsp. lime juice (1 ounce; 30g, from about 1 lime)
- cooked white rice (for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol |
Sodium170mg7% |
Potassium680mg19% |
Protein3g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber3g12% |
Sugars18g |
Vitamin A30% |
Vitamin C40% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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