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Ingredients
US|METRIC
4 SERVINGS
- 2 carrot (medium, grated, one heaping cup)
- 1 apple (grated)
- 1 zucchini (small, grated squeeze out the water)
- 1 cup whole wheat flour
- 1 cup rolled oats
- 1 1/2 tsp. baking powder
- 1/2 cup brown sugar
- 1 tsp. canela
- 1 banana (small, mashed)
- 1/4 tsp. salt
- 1/4 cup canola oil
- 1/2 cup almond milk
- 3/4 cup walnuts (roughly chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium750mg21% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A110% |
| Vitamin C30% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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