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Ingredients
US|METRIC
4 SERVINGS
- 450 grams carrots
- 1 ginger (thumb size piece of, about 5 cm/ 2 inches long)
- 1 medium onion
- 1 Tbsp. coconut oil (or regular oil)
- 2 cups vegetable broth
- 1 can coconut milk (400 ml/ 13.5 fl.oz)
- 1 Tbsp. lemon juice (a little more to taste)
- fine sea salt
- black pepper
- 2 Tbsp. coconut chips (unsweetened)
- basil leaves (some)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A380% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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