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Vegan Carrot Cake Pancakes, whole wheat, no oil, naturally sweetened
HOLY COW! VEGAN RECIPES11Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium carrots (cut into 1/4-inch rounds, should measure approximately 1 1/2 cups)
- 1 1/2 cups whole wheat pastry flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. nutmeg
- 1/2 tsp. canela
- 1/4 tsp. salt
- 1/4 cup applesauce
- 1/4 cup maple syrup
- 3/4 cup nondairy milk (like soy, hemp, rice or almond.)
- 1 tsp. pure vanilla extract
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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