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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. extra firm tofu (drained and pressed, *see note)
- 2 Tbsp. olive oil (or preferred cooking oil)
- 2 Tbsp. tamari (low sodium, sub soy)
- 1 1/2 Tbsp. liquid smoke
- 2 tsp. apple cider vinegar (sub red wine or white vinegar)
- 1 tsp. smoked paprika
- 1 tsp. granulated garlic
- 12 oz. spaghetti (or preferred pasta)
- 2 Tbsp. olive oil (divided)
- 1 shallot (small, finely chopped)
- 2 cloves garlic (minced)
- 2 cups soy milk (unsweetened, or any plant-based milk)
- 1 1/2 Tbsp. lemon juice (freshly squeezed, *see note)
- 1 1/2 tsp. apple cider vinegar (sub red wine or white vinegar)
- 1 1/2 tsp. miso paste (white or yellow)
- 3 Tbsp. nutritional yeast
- 1 1/2 tsp. liquid smoke
- 1 1/2 Tbsp. cornstarch
- 3/4 tsp. fresh ground pepper
- 3/4 tsp. black salt (kala namak, divided *See note)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium720mg21% |
| Protein29g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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