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Vegan Caramelized Onion & Spinach Pizza Buns
SHORT GIRL. TALL ORDER17Ingredients
90Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond milk (warmed, *or other vegan milk)
- 1 1/2 tsp. salt
- 2 Tbsp. sugar
- 2 1/4 tsp. active dry yeast (*the amount in 1 packet)
- 1/4 cup oil (*olive or avocado oil recommended)
- 1 tsp. dried oregano
- 1 tsp. garlic powder
- 1 tsp. dried basil
- 3 cups all purpose flour (*loosely packed using the scoop and sweep method)
- 1 onion (large, sliced)
- 4 cups spinach (loosely packed)
- 2 Tbsp. vegan butter (/ cooking oil)
- salt
- pepper
- 2/3 cup tomato sauce (Muir Glen)
- 10 leaves fresh basil (torn)
- 2 Tbsp. nutritional yeast (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1320mg55% |
| Potassium660mg19% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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