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Vegan Caramel Tart With An Oat Gingerbread Crust
RAINBOW NOURISHMENTS15Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup rolled oats
- 1/2 cup plain flour (or flour of choice)
- 2 Tbsp. coconut sugar
- 1/4 cup vegetable oil (light-tasting, such as sunflower, rapeseed or olive)
- 2 Tbsp. liquid sweetener (plant-based, such as rice malt syrup or maple syrup)
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/2 tsp. ground nutmeg
- 1/2 cup coconut sugar
- 1/4 cup coconut cream
- 1/4 cup refined coconut oil (or vegetable shortening)
- 2 Tbsp. butter (plant-based, optional)
- 1 cup coconut cream (**, chilled)
- 2 Tbsp. powdered sugar
- maple syrup (to drizzle)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat18g90% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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