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Vegan Cacio E Pepe With Smoky Balsamic Chickpea Tofu
VEGAN RICHA23Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3/4 cup tofu (186 g, finely chopped chickpea, or pressed and chopped firm tofu)
- 1 tsp. olive oil
- 1/2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1 Tbsp. balsamic vinegar
- 2 tsp. maple syrup (or use sugar/sweetener of choice)
- 1/4 tsp. salt (or 1 tsp soy sauce/liquid aminos for soyfree)
- 8 oz. spaghetti
- 2 Tbsp. olive oil
- 3 cloves garlic (finely chopped)
- 1/2 tsp. red pepper flakes (divided, use less for less heat)
- 1/2 tsp. freshly ground black pepper (use less for less heat)
- 1/2 cup pasta water (118.29 ml)
- 1 tsp. freshly ground black pepper (1/2 to)
- chopped parsley (or basil or othr herbs for garnish, optional)
- 1/3 cup almond flour (37.33 g, or a mix of 1/4 cup pumpkin seeds blended into a coarse meal and 2 tbsp breadcrumbs for nut-free)
- 1 tsp. nutritional yeast
- 1/4 tsp. salt
- 1/4 tsp. garlic powder
- 1/2 tsp. lime juice
- 1/2 tsp. lime zest (or lemon)
- 1/2 tsp. brine (from pickle jar or pickled jalapeno, or use 1/4 tsp white vinegar)
- 1/3 cup vegan Parmesan cheese (37.33 g, recipe below, or use other store bought parm)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium400mg11% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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