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Lucinda Reinas: "This soup was delicious! I did add some red skin…" Read More
16Ingredients
50Minutes
45Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil (or 1/4 cup water for sauteing)
- 1 onion (medium, finely chopped)
- 3 cloves garlic (minced)
- 2 stalks celery (chopped)
- 2 green onions (chopped, white & green parts)
- 2 carrots (cut in circles)
- 2 sprigs fresh thyme (or 1 tbps dried)
- 1 tsp. parsley flakes
- 1 tsp. dried basil
- 1 lb. green cabbage (roughly chopped)
- 2 qt. water (or vegetable broth)
- 1 bay leaf
- 1 Tbsp. nutritional yeast flakes
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper (optional)
- 1 tsp. sea salt
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium250mg7% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lucinda Reinas 6 years ago
This soup was delicious! I did add some red skin potatoes and I think next time I make it I may add some vegan noodles, although it’s great straight from the recipe.
Lindsay Musser Pacheco 7 years ago
I was a little skeptical at first but with the seasonings, this soup tastes really great! We added extra parsley, oregano, thyme, and rosemary