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Mary Jo Rivero: "Delicious. Will make again" Read More
14Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. oil
- 1 small onion (diced)
- 4 cloves garlic (3-, minced)
- 2 jalapeños (minced, seeded for less heat)
- 2 cups butternut squash (~8 oz cubed)
- 1 cup cashews
- 2 tsp. ground cumin
- 1 tsp. chili powder
- 2 Tbsp. nutritional yeast (optional)
- 1 tsp. salt (more to taste)
- 2 cups water
- 1 Tbsp. miso (certified gluten free if needed)
- 1 Tbsp. lime juice
- 1 tsp. cornstarch (arrowroot, or tapioca starch)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium990mg28% |
| Protein19g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C45% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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