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Ingredients
US|METRIC
4 SERVINGS
- 4 tortilla wraps
- 300 grams brown rice (cooked)
- 1/2 bunch fresh coriander
- 2 limes (halved)
- 4 chillies (dried chipotle)
- 2 red chillies (dried)
- 4 garlic cloves
- 250 mL water
- 225 mL orange juice
- 3 Tbsp. cider vinegar
- 2 Tbsp. brown sugar
- 1 tsp. cacao powder
- 1/2 tsp. salt
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground cumin
- 1/4 tsp. ground cloves
- 400 grams black beans (drained and rinsed)
- 1 onion (finely chopped)
- 1 garlic clove (chopped)
- 1/2 chilli (chipotle, soaked and chopped)
- 1/2 tsp. ground cumin
- 1 pinch ground cinnamon
- olive oil
- 2 avocados (ripe, peeled and stoned)
- 1/4 red onion (chopped)
- 1/2 red chilli (deseeded and finely chopped)
- 10 sprigs fresh coriander
- 1/2 lime (juiced)
- salt
- pepper
- 1/2 red onion (chopped)
- 5 plum tomatoes (finely diced)
- 1/2 red chilli (deseeded and finely chopped)
- 10 sprigs fresh coriander
- 1/2 lime (juice only)
- 1 dash olive oil
- salt
- pepper
- 150 grams cashew nuts (soaked overnight)
- 1 dash cider vinegar
- 1/2 lemon (juice only)
- 1 tsp. onion powder
- salt
- pepper
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1140Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium1760mg73% |
Potassium2250mg64% |
Protein31g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate167g56% |
Dietary Fiber28g112% |
Sugars20g |
Vitamin A90% |
Vitamin C180% |
Calcium35% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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