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Vegan Buffalo Chickpea Sandwiches
CARROTS AND FLOWERS22Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 can chickpeas
- 2 Tbsp. olive oil (+ ⅔ cup for pan frying)
- 2/3 cup bread crumbs
- 1 1/2 cubes vegan chicken bouillon
- 2 tsp. smoked paprika
- 1 tsp. garlic powder
- 1/2 tsp. dried thyme
- 1/2 tsp. sea salt
- 1 lemon (juice of)
- 2/3 cup gluten
- 1/2 cup flour
- 3 Tbsp. corn starch
- 1/4 tsp. sea salt
- 1/4 cup vegan butter (melted)
- 2 Tbsp. cayenne (based hot sauce)
- 1 tsp. white vinegar
- 1/2 tsp. garlic powder
- 1/4 tsp. cayenne powder (optional for more heat)
- 6 sandwich buns (vegan)
- romaine lettuce (or green leaf)
- 2 beefsteak (tomatos)
- ranch dressing (vegan)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium810mg34% |
Potassium320mg9% |
Protein25g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber7g28% |
Sugars3g |
Vitamin A40% |
Vitamin C35% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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