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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 cups cauliflower (riced)
- 1 cup brocolli (riced)
- 4 Tbsp. chia seeds (or flax seeds)
- 2 cups almond flour (or whole wheat flour)
- 8 Tbsp. water
- 1 Tbsp. garlic powder
- 1 Tbsp. garlic salt
- 1 tsp. chili flakes
- 1/2 Tbsp. paprika
- 1/2 Tbsp. basil
- 1/2 cup maple syrup
- 1/8 cup hot sauce
- 1 drop Tabasco (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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