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Vegan Buckwheat-sesame-flaxseeds Crackers
HEALTHY BREAD BY SOPHIA7Ingredients
25Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat
- 1 cup linseed (also flaxseed)
- 1 cup linseed (also flaxseed σπασμένος)
- 1/2 cup water
- 3 Tbsp. olive oil (Greek extra virgin)
- 1 Tbsp. salt
- 1 Tbsp. thyme (dried or fresh)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1790mg75% |
| Potassium770mg22% |
| Protein18g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber23g92% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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