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Vegan Broccoli Vichyssoise (Broccoli Potato Soup)
FLAMINGO MUSINGS8Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil (or grapeseed)
- 1 leek (white and light green parts, sliced thin)
- 4 cups vegetable broth (I used my store brand’s organic version)
- 2 potatoes (about 1 to 1 1/2 lbs russets or golds)
- 16 oz. frozen broccoli (or 1 lb. of fresh broccoli)
- 1 cup soy milk (unflavored, or regular milk, 1% is fine)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium590mg17% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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