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Ingredients
US|METRIC
4 SERVINGS
- 1 cup firm tofu
- 1/2 cup yellow onion
- 2 garlic cloves
- 1 Tbsp. olive oil
- 1/2 tsp. tumeric
- 1 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. chipotle powder
- 1/4 tsp. sea salt
- 1/4 tsp. pepper
- 3 Tbsp. jalapeño (chopped fresh seeded)
- 1 cup fresh spinach
- 1/2 cup fresh cilantro
- 18 corn tortillas (taco sized)
- 1 cup refried beans
- 3/4 cup cheese sauce (nacho)
- 1 Tbsp. olive oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium710mg30% |
| Potassium750mg21% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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