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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gold potatoes (or chopped red, about 1/4 inch size pieces, You want them this small so they fill the burritos easily)
- 2 cups chopped bell pepper (strips about 2 inch long, I used a tricolor bag, but use any you like)
- 1/2 tsp. salt
- 1 cup cooked chickpeas (drained and rinsed if using canned)
- 1 cup corn
- 1 cup salsa (smooth, I use medium heat, but use mild for kids)
- 1 tsp. ground cumin
- 1/4 tsp. spice (ground chipotle chile pepper, optional)
- 1 avocado (large)
- 1/2 tsp. ground cumin
- 2 Tbsp. salsa
- 1/2 Tbsp. water (or lime juice)
- 1/4 tsp. fine sea salt
- tortillas (Large, /Wraps of your choice)
- Garnish: (optional)
- chopped jalapenos (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1130mg47% |
Potassium1160mg33% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber13g52% |
Sugars6g |
Vitamin A15% |
Vitamin C150% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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